Muscle testing
I would encourage anyone to learn to muscle test. It takes the guess work out of a multitude of decisions that need to be made concerning one's health, i.e. what supplements are needed, what foods the body can tolerate and which ones the body cannot tolerate, etc. It takes the guess work out of knowing when your body is needing a massage, a sauna session, acupuncture, a dead-sea body soak, etc.
For me personally, knowing how to muscle test was an absolute necessity on my Road to Recovery. It was vitally iimportant for me to know exactly what to do, when to do it and how to do it. If I hadn't utilized muscle testing in the final leg of my 15-year long journey I probably would be dead today.
If you are serious about your own health issues and desire to get well. then learning to muscle test will make your journey easier and more profitable. Our bodies are very intricate and it is important to be in tune with what your body is needing and what it is not needing; what is beneficial to it and what is harmful to it. Your body wants very much to communicate that information to you and muscle testing is an excellent way for it to do just that.