My healing of hemorrhoids is close to miraculous if you ask me. In May of 2006 I realized the extent of my healing. I had been at Steven's (our youngest son) helping him demolish a play house which involved lifting some very heavy pieces of wooden construction. At the time I thought, "Oh, dear. I will certainly pay for this."

My hemorrhoids were not affected, however. Perhaps because they aren't there. Then I considered the 1300-mile automobile trip my mother-in-law and I took 2 weeks before and it dawned on me my hemorrhoids hadn't acted up then either.

How wonderful it is to be free of that pain, itching and discomfort. I have given it some thought and I feel pretty certain that these things are a contributing factor to my healing. 1) I take 4 to 10 grams of vitamin C everyday. 2) I eat 1/4 cup ground flax seed everyday. 3) I administer to myself a coffee enema at least once a week. 4) I do not eat any refined carbohydrates - white four, white sugar, white rice. 5) I eat lots of fresh fruits and vegetables. 6) I walk. 7) I drink lots of R.O. (reverse osmosis) water and herbal teas. 8) And, I take lactobacillus acidophilus daily.

If you choose to alter your diet and nutrition in like manner, I'm sure you will experience much improvement in your health. It won't come overnight so do not expect instant success. Good health comes if you are willing to sacrifice some things and are willing to discipline yourself.